After doing these inquiries, your life may appear to improve. There may be less conflict, less drama, more peace. This is not the goal of the inquiries. This is a byproduct.
We are just looking at the three aspects of our experience, thoughts, images and sensations, to see what is actually there, not what we assume is there.
Thoughts, images and sensations are all we have to look at.
Look closely and keep looking.